How Long Should You Practice Yoga Before Teacher Training?

The first tentative steps that you would take in the world of yoga would most likely involve you focusing on learning some of the more basic movements. These poses are designed to boost your flexibility, and you should know that the more advanced poses will tackle more spiritual areas although you need to work on flexibility first so that you can do the advanced ones once all has been said and is now out of the way. That means that you should turn yoga into a critical component of your daily routine, ideally by starting your day out with it so that you can get your blood flowing.

If you really want to take your yogic knowledge to a whole other level, we would suggest taking teacher training at Marianne Wells Yoga School or any school that has a similar level of renown. However, one of the most essential things that you should bear in mind here is that yoga teacher training is extremely advanced, so much so that you need to have been practicing yoga daily for at least three months before you start it.

Doing yoga every day makes it easier to move onto advanced techniques than might have been the case otherwise, and if you want to become an actual teacher this becomes even more important. Trying to go for teacher training without first handling the basic yoga poses for three months will limit your ability to truly progress and become a wonderful instructor. It’s also about being familiar with how yoga works so that your teacher trainer does not feel frustrated by your inability to do what they are telling you to.